2400 Executive Plaza Drive Pensacola, FL 32504 (just north of Pensacola International Airport)
Week of Monday, December 8
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
|---|---|---|---|---|---|---|---|---|
| morning | 5:00 am | |||||||
| morning | 6:20 am | |||||||
| morning | 6:30 am | |||||||
| morning | 7:00 am | |||||||
| morning | 8:00 am |
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| morning | 8:30 am | |||||||
| morning | 9:00 am | |||||||
| morning | 9:15 am | |||||||
| morning | 11:00 am | |||||||
| afternoon | 2:00 pm | |||||||
| afternoon | 4:00 pm | |||||||
| evening | 4:30 pm |
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| evening | 7:00 pm |
|
| Friday, December 12 | Class Name | Instructor | Class Type |
|---|---|---|---|
|
6:20 am - 7:20 am morning Sign-Up |
Yoga | Ken Berry | Hatha Yoga |
|
8:00 am - 9:00 am morning Sign-Up |
Reformer Pilates | Caroline Park | Pilates |
|
8:30 am - 8:45 am morning Sign-Up |
Beginner Swim | Corey Patterson | Group Swim Lessons |
|
9:00 am - 9:30 am morning Sign-Up |
Level 5 Bikram Yoga | Johnny Salke | Yoga |
|
9:15 am - 10:15 am morning Sign-Up |
Bottoms Up | Dan Darragh | Spinning |
|
7:00 pm - 8:15 pm evening Sign-Up |
crossfit level 1 | Cornacchia Anthony | Work out of the day |
|
7:00 pm - 7:55 pm evening Sign-Up |
Squidlets 1 | Corey Patterson | Group Swim Lessons |
| Saturday, December 13 | Class Name | Instructor | Class Type |
|
6:20 am - 7:20 am morning Sign-Up |
Yoga | Ken Berry | Hatha Yoga |
|
6:30 am - 7:30 am morning Sign-Up |
Daily Work Out | Jake Hay | Work out of the day |
|
7:00 am - 7:45 am morning Sign-Up |
Pilates 101 | Jennifer Anderson | Pilates |
|
8:00 am - 9:00 am morning Sign-Up |
Zumba | Jonathan Bolger | Spinning |
|
8:00 am - 9:00 am morning Sign-Up |
Zumba | David Bishop | Spinning |
|
9:00 am - 9:30 am morning Sign-Up |
Level 5 Bikram Yoga | Johnny Salke | Yoga |
|
2:00 pm - 3:00 pm afternoon Sign-Up |
Body Pump | Jake Hay | Les Mills |
|
4:00 pm - 5:15 pm afternoon Sign-Up |
Sweat | Kristin Gause | Work out of the day |
|
4:30 pm - 5:45 pm evening Sign-Up |
Yoga | John Smith | Yoga |
|
4:30 pm - 5:45 pm evening Sign-Up |
Power Yoga | Ashley Knight | Yoga |
| Sunday, December 14 | Class Name | Instructor | Class Type |
|
5:00 am - 6:00 am morning Sign-Up |
Fitness Assessments | Jennifer Anderson | Fitness Assessments |
|
6:20 am - 7:20 am morning Sign-Up |
Yoga | Ken Berry | Hatha Yoga |
|
6:30 am - 7:30 am morning Sign-Up |
Daily Work Out | Jake Hay | Work out of the day |
|
8:00 am - 9:00 am morning Sign-Up |
Zumba | David Bishop | Spinning |
|
8:00 am - 9:00 am morning Sign-Up |
Reformer Pilates | Caroline Park | Pilates |
|
8:30 am - 8:45 am morning Sign-Up |
Beginner Swim | Corey Patterson | Group Swim Lessons |
|
9:00 am - 9:30 am morning Sign-Up |
Level 5 Bikram Yoga | Johnny Salke | Yoga |
|
11:00 am - 12:00 pm morning Sign-Up |
TRX Small Group | Stuart Fitness | Work out of the day |
|
4:00 pm - 5:15 pm afternoon Sign-Up |
Sweat | Kristin Gause | Work out of the day |
|
4:30 pm - 5:45 pm evening Sign-Up |
Power Yoga | Ashley Knight | Yoga |
|
7:00 pm - 8:15 pm evening Sign-Up |
crossfit level 1 | Cornacchia Anthony | Work out of the day |
| Monday, December 15 | Class Name | Instructor | Class Type |
|
6:20 am - 7:20 am morning Sign-Up |
Yoga | Ken Berry | Hatha Yoga |
|
6:30 am - 7:30 am morning Sign-Up |
Daily Work Out | Jake Hay | Work out of the day |
|
8:00 am - 9:00 am morning Sign-Up |
Zumba | Jonathan Bolger | Spinning |
|
9:15 am - 10:15 am morning Sign-Up |
Bottoms Up | Dan Darragh | Spinning |
|
2:00 pm - 3:00 pm afternoon Sign-Up |
Body Pump | Jake Hay | Les Mills |
|
4:00 pm - 5:15 pm afternoon Sign-Up |
Sweat | Kristin Gause | Work out of the day |
|
4:30 pm - 5:45 pm evening Sign-Up |
Power Yoga | Ashley Knight | Yoga |
|
7:00 pm - 7:55 pm evening Sign-Up |
Squidlets 1 | Corey Patterson | Group Swim Lessons |
| Tuesday, December 16 | Class Name | Instructor | Class Type |
|
5:00 am - 6:00 am morning Sign-Up |
Fitness Assessments | Jennifer Anderson | Fitness Assessments |
|
6:30 am - 7:30 am morning Sign-Up |
Daily Work Out | Jake Hay | Work out of the day |
|
7:00 am - 7:45 am morning Sign-Up |
Pilates 101 | Jennifer Anderson | Pilates |
|
11:00 am - 12:00 pm morning Sign-Up |
TRX Small Group | Stuart Fitness | Work out of the day |
|
2:00 pm - 3:00 pm afternoon Sign-Up |
Body Pump | Jake Hay | Les Mills |
|
4:00 pm - 5:15 pm afternoon Sign-Up |
Sweat | Kristin Gause | Work out of the day |
|
4:30 pm - 5:45 pm evening Sign-Up |
Yoga | John Smith | Yoga |
|
7:00 pm - 8:15 pm evening Sign-Up |
crossfit level 1 | Cornacchia Anthony | Work out of the day |
| Wednesday, December 17 | Class Name | Instructor | Class Type |
|
6:20 am - 7:20 am morning Sign-Up |
Yoga | Ken Berry | Hatha Yoga |
|
6:30 am - 7:30 am morning Sign-Up |
Daily Work Out | Jake Hay | Work out of the day |
|
8:00 am - 9:00 am morning Sign-Up |
Zumba | Jonathan Bolger | Spinning |
|
8:00 am - 9:00 am morning Sign-Up |
Reformer Pilates | Caroline Park | Pilates |
|
9:00 am - 9:30 am morning Sign-Up |
Level 5 Bikram Yoga | Johnny Salke | Yoga |
|
2:00 pm - 3:00 pm afternoon Sign-Up |
Body Pump | Jake Hay | Les Mills |
|
4:00 pm - 5:15 pm afternoon Sign-Up |
Sweat | Kristin Gause | Work out of the day |
|
4:30 pm - 5:45 pm evening Sign-Up |
Power Yoga | Ashley Knight | Yoga |
|
7:00 pm - 7:55 pm evening Sign-Up |
Squidlets 1 | Corey Patterson | Group Swim Lessons |
| Thursday, December 18 | Class Name | Instructor | Class Type |
|
7:00 am - 7:45 am morning Sign-Up |
Pilates 101 | Jennifer Anderson | Pilates |
|
9:00 am - 9:30 am morning Sign-Up |
Level 5 Bikram Yoga | Johnny Salke | Yoga |
|
11:00 am - 12:00 pm morning Sign-Up |
TRX Small Group | Stuart Fitness | Work out of the day |
|
2:00 pm - 3:00 pm afternoon Sign-Up |
Body Pump | Jake Hay | Les Mills |
|
4:30 pm - 5:45 pm evening Sign-Up |
Yoga | John Smith | Yoga |
|
4:30 pm - 5:45 pm evening Sign-Up |
Power Yoga | Ashley Knight | Yoga |